Can you get allergies around fall? You most certainly can! Allergens can strike at any moment. Although spring allergies can be more common, allergies in the fall are a serious problem for countless people. Here, Service Experts Heating & Air Conditioning strives to help you recognize and fight fall allergies. Unfortunately, the solution isn’t as simple as staying away from the pollen-filled world around your home. Fall allergy season finds several ways into your home. By identifying what causes fall allergies, you can recognize the best ways to limit them.
How to Learn More About Your Fall Allergy Symptoms
Identifying your fall allergy symptoms can be harder than it might seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a mild cold. Coughing, sneezing and sinusitis are typical symptoms that develop in both fall allergies and the common cold. A healthcare provider is always the most reliable source for confirming allergies. However, several common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Triggers Fall Allergies?
When researching what triggers fall allergies in your particular case, there are various likely culprits. Dust mites and allergens can accumulate in difficult-to-reach places throughout your home. The majority of these sources of seasonal fall allergies can be controlled with professional air quality services such as those offered by Service Experts Heating & Air Conditioning. Having said that, the most likely sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris accumulation inside your ducts
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners managing fall allergies could improve their air quality in three ways. First, you should restrict your contact with airborne allergens within your home. This requires using a whole-house dehumidifier, air duct cleaning and preventing your home from getting too warm. Second, you must ventilate your home, making sure that airborne contaminants don't amass in stagnant air. Third, you could think about installing an air cleaner to clear allergens from the air. Learn more about each solution below.
Manage Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home strays from the EPA’s ideal humidity levels (30%-40% humidity), it creates a perfect environment for mold, dust mites and various other sources of allergy symptoms. With a whole-house dehumidifier, you have precise control over the humidity levels across your entire home. These innovative dehumidifiers allow you to adjust the humidity of your home within 1% of the set levels, removing the conditions for excessive mold, dust mites, fungi, bacteria and other microbes.
Keep Your Air Healthy With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights clean the air in your home before it moves through your ductwork. As the air flows out of your HVAC unit and enters the air ducts, it passes through a powerful ultraviolet light that kills contaminants before they can multiply. This system resolves the question, “What is the best air purifier for allergies?” This system should quickly make your air noticeably cleaner. UV lights have been shown to eliminate half of the concentrated bioaerosols within their initial 45 minutes of use.
Get Rid of Contaminants with HEPA Air Filters
When you need a top-of-the-line air filter, you need a HEPA air filter that can trap 99.97% of the impurities in the air. Because of their distinct design, these filters snatch the most common triggers of fall allergies from their air, including ragweed, pollen and dust mites. HEPA air filters also capture contaminants like:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Numerous odors and airborne chemicals
Routinely Clean Your HVAC System’s Air Ducts
Historically, HVAC systems have not always done well with getting rid of impurities from the air. This means that debris routinely flows through ductwork for a very long time. Over time, some of that debris will pile up within your air ducts. This is why many people suggest Service Experts Heating & Air Conditioning and our duct cleaning services before running the heat for the first time in the fall. This can resolve one of the most common sources of airborne debris in your home.
The 10 Cities in the United States With the Worst Fall Allergy Seasons
In many cases, your location has a significant impact on the intensity of your fall allergy symptoms. Fall allergies are understood to be even worse in specific areas of the country versus others. For example, ragweed (one of the most prevalent sources of allergy-inducing pollen) is mostly found in the country’s eastern region as well as in the Midwest. Nonetheless, allergies can remain a considerable problem no matter where you live. Here are the 10 most challenging cities for those dealing with seasonal allergies.
Getting Assistance From Service Experts Heating & Air Conditioning
As you have now seen, the ideal remedy for dust mites and fall allergies involves an all-out assault on the pollutants and allergens in the air within your home. Every home will require a focused approach suited for that home’s particular makeup and layout. With air quality professionals all across the United States, Service Experts Heating & Air Conditioning can help out in almost any part of the country. If you want one of our indoor air quality experts to help address as many sources of allergens as possible, call or fill out a contact form today.